bungee fitness charlotte nc bungee fitness charlotte nc

Come hang out with us, Yoga isnt just about bending and stretching. Learn to fly on aerial silks, trapeze or lyra in our supportive, non intimidating, beginner friendly fitness classes. you. Defy gravity, take flight, and experience a workout that's so fun, it doesn't seem like exercise! and make your studio stand out above the rest. Saturday: 5:00 am - 5 . Learn to fly on aerial silks, trapeze or lyra in our supportive, non intimidating, beginner friendly fitness classes. HIGH INTENSITY Burn up to 700 cals per class, all while dancing, laughing and having the time of your life FUNCTIONAL Have a past injury? AerialCLT (pronounced Aerial Charlotte) is a unique curriculum based fitness program in Charlotte, NC designed for the newest of newbs to reach aerial success. Are you ready to Lev, Checking in: How are you doing with your BINGO she, CLIENT SPOTLIGHT This class is recommended for people who have been to at least one or two Cirq-101 Classes. If you are ready to get in better shape or turn your health concerns into a memory of the past, dont wait! 280 North Pointe Boulevard Mount Airy, NC 27030. northernwellness@wearenorthern.org. Jump on in to mixed level, beginner friendly classes for a great workout. 1 on 1 instruction to get you started. 3 Steps to Start Up. You may run a boutique, gym or studio and have a skilled roster of trainers that you work with. Enjoy, Stay Fit & Stay Healthy! Monday - Friday: 5:00 am - 10:00 pm. View our gallery. possibility. Elevate Bungee Fitness opened May 31 in Fiesta Square. Provide your trainers, and your clients, with our top-of-the-line bungee products to get the most out of your training and rehab programs. "The reason I was so drawn to it is that my background is in cheerleading and gymnastics," Cooper said. We are passionate about giving people who don't love working out, struggle with high impact workouts, or have health issues (like knee problems or certain auto immune diseases) a fun alternative to traditional workouts. At Northern Wellness & Fitness Center, our goal is to help our members achieve their optimal health. Copyright 2018-2020 Beyond Your Window. Im not trying to be a book blogger who has these long elaborate reviews but I do want to share my short thoughts with you all or at least give you access to the platform that I use for my reviews. ASTRO-DURANCE Bungee Fitness is an excellent plyometric (jump) training - and a low impact, anti-gravity based exercise. For the. CONTACT US: Call 704-KARTING or visit us online www.TheSpeedpark.com COVID-19 INFORMATION At The Speedpark Concord Mills, safety, health and wellness of our guests and employees is always the #1 priority. Watch popular content from the following creators: CORE704(@core704), Miela Goodchild(@mielagduke), Bungee Workout(@bungee.fitness), Togethxr(@togethxr), Nissi Jones(@nissijoness) . Bungee Fitness is an amazing way to enjoy a full body work out or grab some friends and come burn calories with fun and laughter along with a workout! Please, give us a call at 704-785-5066 or visit our website at http://bungeebodyclt.com/for more information View Details Wellnessliving.com Fitness View More Beginner Aerial Classes in Charlotte, NC Charlotte, NC There is no better workout than learning to fly! Honestly I just wanted something that was close to my house that I could do after work; with a time slot that didnt make me anxious about whether or not Id make it. while wearing a climbing harness attached to a bungee cord. Northern Wellness and Fitness Center is a 40,000 sq ft fitness complex that houses a full range of sports and exercise equipment and activities. As always, happy seeking! Get in touch with our staff in North Carolina to learn more about our bungee fitness products. How are you finding happiness in the ordinary? In addition to all of the incredible studios, youll also have access to a fully-equipped, top of the line weight room! credit for their kids. 2241 W. Hanford Rd. Bungee is a fast paced assisted exercise while wearing a climbing harness attached to a bungee cord. then its time to get in touch with us. Try out a new group fitness class or location just because I like one studio doesnt mean I have to stop there and never try a different yoga or kickboxing studio or even just to try a different instructor. Throughout the first part of class they readjust the bungee cord to make sure youre comfortable and that it has the right amount of slack but also tension. My take away from the class was although it was a bit low intensity I could easily see how, when you continually go and move up in class levels, that it could be more intense. Encouragement. Functional fitness is essential for our every day well being. All rights reserved Highlighted. Join us on 3/18 9AM for an Aerial Yoga & Harmonic Sound Experience with Sound Alchemist Carli Webb. All Rights Reserved. So, in December I looked at my, Now Ive seen pictures and some short videos of similar classes and immediately I was intrigued . Bungee Fitness A fun full-body workout!! Best VALUE and COMMUNITY in the Queen City! You can split your private lesson with up to 2 friends. We started off pretty slow, for a more consistently fit person, beginners may beg to differ though. Hey guys! We're looking forward to working with Creating resistance makes you work your core and adding cardio Bungee Fitness involves cardio, strength training, and full body-workout while attached to a harness and bungee cord. Well, I was originally looking for a Yoga class to . Hours of Operation. Glide or fall through the air on our adrenaline pumping zip line and bungee jumping experiences! Between resting up from work and battling a 5 day cold for Christmas, I just didnt have the energy to take her. Fridays We Host Private Bungee Parties Posted: (7 days ago) WebBungee Body Fitness provides best Fitness services in Charlotte, NC. Our intention was to relocate before Covid, but we've paused on looking for a new loaction until we have a better idea of when reopening woud be a Have a look at our courses to either become a bungee fitness instructor or have your very In this type of class, you get a well rounded and circus experience where we do 2 to 3 stations on various equipment. If you have any questions in the meantime please feel free to contact us below. Use our website to get detailed information. New gym in South End offers barre, yoga, cycling, and boot camp, Copyright 2023 We Reinvented Fitness Clubs For You Uptown Style WordPress theme by, No Matter Your Fitness Goals We Have You Covered, Game Day 1 is coming up soon! With things continuing in the right direction, we,d would love to hear from you about the following: *what days or times and how many you think you'd come to the studio. Northern Wellness and Fitness Center is a 40,000 sq ft fitness complex that houses a full range of sports and exercise equipment and activities. Its quite literally the first of its kind, and we know people will love the value, convenience, and friendly vibe we promote. One of the first studios in the US dedicated to Bungee Fitness + Bungee Rehab. You will gain loads of strength and flexibility throughout your aerial journey with us in our adult fitness classes. Our mission is to foster a community of unconditional acceptance by supporting personal growth through the aerial arts. If you believe in functional training and rehab as much as we d0. Ask our team in North Carolina how we can help you set up your own bungee studio or become a qualified bungee instructor. Beginner Bungee. $497, 30 Minute Private Class for up to 9 people: $150 Barre as a workout style has a very devoted base of followers, and once you try it, youll see why! You can also add cardio and dance for optimum results. With that in mind we offer personal training programs including TRX Coaching, functional strength training. Check back in to see how I'm doing each month. As always I like trying new things and most recently trying new fitness classes has been really intriguing to me. It's super fun to bounce and fly. One of the first studios in the US dedicated to Bungee Fitness + Bungee Rehab. This class is for Homeschoolers to experience the art of circus! Powered by EnglishFranaisPrivacy PolicyTerms & Conditions With that in mind PHphysique was the first studio in NC to offer bungee dance. No, but I did go at least 3 times last month. Circus arts are a creative outet as well as an all encompassing fitness regimen. We practiced doing squats, turning, running and etc. When we were piecing together out choreography I could feel my heart rate pick up because of the constant movement. First, book our short 15-minute discovery call to chat about goals, pricing, and more. Utilization of a bungee cord gives you endless possibilities, for exercise. Now Ive seen pictures and some short videos of similar classes and immediately I was intrigued see thats how I knew it was meant for me because Ive been practicing all year to go with my gut. More descriptions to come! Look no further, bungee is your new obsession. In this blog, you will find tons of tips on Bungee Fitness. Enjoy, Stay Fit & Stay Healthy! A family fun go karting, outdoor facility near Charlotte, NC at Concord Mills Mall. 336-783-0399. Learn why joining 1 Bungee Fitness Class can help improve your health and fitness. I ended up calling the studio so that they could better direct me. AIR is an advanced aerial fitness class. Stay in the know! ZenFit supports and fosters creativity, playfulness, and mindfulness, while building a stronger sense of self and oneness with all. Welcome to PHphysique Studio. Mon-Thurs 5a-9p // Fri 5a-8p The last week of December I did not take Zoey on any trails like I originally intended. 280 North Pointe Boulevard Posted: (7 days ago) bungee fitness class charlotte nc 590.2K views Discover short videos related to bungee fitness class charlotte nc on TikTok. After, we practiced falling and catching ourselves in a push-up position. Our motto is "no pull up required". Work out 13 times this month. Try our Bugee Swing class today. However, having the right bungee fitness equipment is very important as well. attached to a bungee cord, gives you endless possibilities for exercise. Texas Sugar. The combination of cardio and strength training elevates your heart rate and challenges your body which helps you burn calories and increase your body's strength! LOOKING FOR UPDATES ON THE ARTIST, SERVICES, EVENTS OR BOOKS. Creating resistance makes you work your core. In Hi :) Welcome to Bungee QC Fitness Studio located in Illinois! For additional info on our bungee fitness studio, as well as the bungee training and equipment we sell, speak with our team in North Carolina. Good instruction costs money, to be sure, but $150-$200 per month for a group class in a small studio with no flexibility in the workouts just seemed like an area of opportunity to change the status quo. . Use tab to navigate through the menu items. Clients can expect to burn an average of 350-800 calories in one of the fastest growing workouts in the . Then I was centered on a dot thats marked on the floor for each person and my harness was hooked up to the bungee cord, which was attached to the ceiling. We Reinvented Fitness Clubs For You - Multiple Studios for the Price of One We Combined Bootcamp, Yoga, and Barre Boutique Studios & Open Gym Into One Gone are the days of having to choose between different workouts because it would cost you a month's rent to take them all at different studios! Learn More SLING Bungee Cords Well, I was originally looking for a Yoga class to attend. Featuring brands such as Life Fitness, Hammer Strength, and Strencor to work out your way, any time. Only available through Sling Bungee Fitness. We are now requiring students to register 24 hours in advance to ensure we have the proper student to instructor ratio. Check out our Event Calendar to view the class schedule and events happening at the facility. Suite 202 Burlington, NC ZenFitFamily@gmail.com 336-516-1306 CONTACT US ~Fun Bungee & Aerial Yoga Classes for Adults & Children Sign Up As it's not a franchise, she provides entrepreneurs and fitness professionals the skills and freedom to operate their facilities as they see fit, once they learn about bungee. Gone are the days of having to choose between different workouts because it would cost you a months rent to take them all at different studios! ~Kids'/Teens' Workshops, Camps & Parents' Night Out- Aerial Yoga, Acro, Bungee Fitness, Yoga, Games, Kickboxing & more! AerialCLT (pronounced Aerial Charlotte) is a unique curriculum based fitness program in Charlotte, NC designed for the newest of newbs to reach aerial success. Utilization of a bungee cord gives you endless possibilities, for exercise. And then there you have it guys! An amazing full-body, cardio workout that will exercise you from head to toe! Eventually we got into our first set of movements by getting comfortable with running and jumping at the end it sort of felt like flying. Unlike the silks only class, beginners are welcome to this class. Acceptance. The drive was relatively easy but locating the business studio was not. However, having the right bungee fitness equipment is very important as well. The credit value was good at only 2 credits for the class (I only get 21 each cycle but with rollover credits I have anywhere between 21-31 credits). By using both horizontal and vertical moves, the body gets a complete muscle workout and uses core muscles that basic gravity based training does not allow. We als. Everyone, meet @ashleylm, FREE WORKOUT ALERT You may run a boutique, gym or studio and have a skilled roster of trainers that you work with. Contact Us Provide your trainers, and your clients, with our top-of-the-line bungee products to get the most out of your training and rehab programs. Did I make it to my kickboxing studio twice each week for the 5:30am classes? Once I made it inside the small studio I was graciously created by who I believe to be the owner and then the fitness instructor. Respect. Bungee is a fast-paced assisted exercise while wearing a climbing harness that is attached to a bungee cord. - Us Fitness Finder, Fitness For A Particular Purpose Warranty. Utilization of a bungee cord gives you endless possibilities for exercise. Once I made it inside the small studio I was graciously created by who I believe to be the owner and then the fitness instructor. Copyright 2021 | A Step to Gold | 919.899.2906. If you have any questions in the meantime please feel free to contact us below! Mount Airy, NC 27030. We offer personal training, group fitness, and custom exercise programs just for you. Mandatory first class is . Email Address. Use tab to navigate through the menu items. Gravette native Kayleigh Cooper started a bungee fitness studio in Fayetteville after watching TikTok videos of the low-impact workout in late summer 2020. Does running kill your knees? You can also add cardio and dance for optimum results. So, in December I looked at my ClassPass credits and realized that I was going to have a little too much overage Im only allowed to rollover 10 credits each cycle so anything above thone 10 credits gets lost. All rights reserved. Depending on your interests, you could combine bungee fitness with yoga, kickboxing, TRX, HIIT workouts, or anything else you would like. Sign up with your email address to receive promotions, events, and updates. If you believe in functional training and rehab as much as we do, then its time to get in touch with PHphysique. Im proud of that because its progress on my end. In this blog, you will find tons of tips on Bungee Fitness. One-on-One sessions with our certified personal trainers provide individualized focus to help you meet your goals. Situated in the heart of Alamance County at Envision Wellness, we offer a variety of smaller-sized classes to achieve and maintain optimal health. Bungee Fitness Training Bungee is a fast-paced assisted exercise while wearing a climbing harness that is attached to a bungee cord. This is joint friendly cardio. Its a great way to start a very rewarding career, where youll be helping your clients achieve a great deal both physically and mentally. and dance for optimum results. Since it was my first class I didnt feel comfortable setting up my own camera thats really only something I do for aerial, but I love being able to grab moments on camera for you guys to see. Introducing Bungee Fitness, one of the top studios offering instructor training. Our motto is "no pull up required". Bungee Body Fitness provides best Fitness services in Charlotte, NC. A Step to Gold would like to guide you to achieve the results you desire and help you look and feel younger than you ever thought possible through Bungee Swing Fitness. Bungee Fitness Aerial Yoga Kickbox | ZenFit Family Studio | Burlington, NC , USA Schedule JOURNEY WITH ZENFIT STRENGTHEN YOUR MIND, BODY & SPIRIT LIVE THE ZENFIT STATE OF MIND CONTACT US 2241 W. Hanford Rd. BRING YOUR CHILD WITH YOU TO CLASS for $8, ~Conditioning Interval Training with Kettlebells, Yoga Swings & Bungees, ~Make any class a Mom/Dad & Me with the$8 add on plan. Yet, reap all the benefits of a cardio workout while strengthening and toning your whole body. Well see how that goes, wish me luck! Suite 202 Burlington, NC, ~Fun Bungee & Aerial Yoga Classes for Adults & Children, Sign Up for Bungee Fit Mon. BREAKING: Crews battle two-alarm fire at south Charlotte apartment complex Wind Advisory is in effect Girl falls from bungee trampoline at mall The bungee cord broke while she was in the air, propelling her to the side of the trampoline and she hit the floor. The bungee's. According to CDC, each American adult should do 150 minutes of moderate-intensity physical activity and 2 days of muscle strengthening activity. Bakery, Fitness For A Particular Purpose Warranty, Fitness Equipment Store Colorado Springs, 2023 usfitnessfinder.com. Copyright 2023 | Northern Wellness & Fitness Center. As always I like trying new things and most recently trying new fitness classes has been really intriguing to me. We are extremely excited to see peoples reaction to Hive. More descriptions to come! (c) Bungee QC - Fitness Gym Illinois, US 2023, link to Learn why joining 1 Bungee Fitness Class can help improve your health and fitness. So whenever I wanted to jump on social media, which I did, I would remind myself that I have access to several ebooks on my phone And then switch over to read. As Ive gotten a little older, Ive recognized (for myself) the importance of varying training styles, both for completeness of the fitness picture and also just to keep it fresh and interesting! It, Did you know?? Take it a step further and actually complete a pushup. In the class it was myself and two other women, who came across as friends whod booked it together. Due to the Covid-19 outbreak, ALL of Cirq-U's classes are now requiring advanced registration. From 7 p.m to 10 pm! Its a great way to start a very rewarding career, where youll be helping your clients achieve a great deal both physically and mentally. This class is for all fitness and skill levels. We have harnesses fitting a 25" to 48" waist. Read At CharlotteFive.com In the class it was myself and two other women, who came across as friends whod booked it together. I will update you next month on how it went, and set new intentions for the coming month as well. Have you gone #BeyondYourWindow in terms of adventure, travel, or perspective recently? We meticulously designed our Sling harness for optimal comfort, even for intense hour-long workouts. By the end of the class we had a full on routine hashed out and the fitness instructor just called out the next move and we complied on 12.3!!!! The first thing they did was give me a waist harness that I put on it was basically like wearing an uncomfortable diaper. Located in Raleigh, NC, learn more & signup today. The benefits of being attached to a bungee cord is that it is a. You are only required to come to this class once before moving on to Bungee Level I.