is rexall fish oil any good is rexall fish oil any good

See the Ratings charts as they originally appeared in the issue of Consumer Reports Magazine. patriotic good old days americanaAll Types See Pictures Chrome Linen Divided Undivided Back White Border Private Mailing Card Hand Colored RPPCsScenic View Street Aerial Bird\'s Birds Eye Multi Banner Night Moonlight etc . The most common side effect of fish oil supplements is fishy burps, but there are now several burpless fish oil products on the market that claim to cut down on this unpleasant but harmless side effect. National Center for Complementary and Integrative Health. Fish oil for weight loss works because it reduces cholesterol levels and has an anti-inflammatory effect on the body. that might not be . Fish oil is a dietary source of omega-3 fatty acids. for more information on this supplement. It is most likely your best option health wise and financially. I'm looking for the good stuff, but it's hard to find on a budget. Lipid management with diet or dietary supplements. And when choosing a vitamin C supplement, can consumers be sure it contains what it claims? 50%. However, recent tests by ConsumerLab. Rexall Sundown Rexall Flax, Fish Borage Oil This is thought to help minimize side effects such as fishy burps and aftertaste. Fish oil supplements might be helpful if you have high triglycerides or rheumatoid arthritis. Bob 365 - 10 Assorted Glass Bottles 2 Witch Hazel Partial Contents, Mineral Oil 1-pint Partial Contents, Rexall Esalt and Boric Acid 1 lb Each Partial Contents, Bottles With No Labels 366 - 12 Assorted Assorted Containers Clover Compound 1 lb with Lid Empty, Smooth-On With Lid Empty, Dipterex Fly Killer 1 lb Full, Wynn's 15oz Friction Proofing . comment . Since most people do not get enough EPA and DHA . ._38lwnrIpIyqxDfAF1iwhcV{background-color:var(--newCommunityTheme-widgetColors-lineColor);border:none;height:1px;margin:16px 0}._37coyt0h8ryIQubA7RHmUc{margin-top:12px;padding-top:12px}._2XJvPvYIEYtcS4ORsDXwa3,._2Vkdik1Q8k0lBEhhA_lRKE,.icon._2Vkdik1Q8k0lBEhhA_lRKE{border-radius:100%;box-sizing:border-box;-ms-flex:none;flex:none;margin-right:8px}._2Vkdik1Q8k0lBEhhA_lRKE,.icon._2Vkdik1Q8k0lBEhhA_lRKE{background-position:50%;background-repeat:no-repeat;background-size:100%;height:54px;width:54px;font-size:54px;line-height:54px}._2Vkdik1Q8k0lBEhhA_lRKE._1uo2TG25LvAJS3bl-u72J4,.icon._2Vkdik1Q8k0lBEhhA_lRKE._1uo2TG25LvAJS3bl-u72J4{filter:blur()}.eGjjbHtkgFc-SYka3LM3M,.icon.eGjjbHtkgFc-SYka3LM3M{border-radius:100%;box-sizing:border-box;-ms-flex:none;flex:none;margin-right:8px;background-position:50%;background-repeat:no-repeat;background-size:100%;height:36px;width:36px}.eGjjbHtkgFc-SYka3LM3M._1uo2TG25LvAJS3bl-u72J4,.icon.eGjjbHtkgFc-SYka3LM3M._1uo2TG25LvAJS3bl-u72J4{filter:blur()}._3nzVPnRRnrls4DOXO_I0fn{margin:auto 0 auto auto;padding-top:10px;vertical-align:middle}._3nzVPnRRnrls4DOXO_I0fn ._1LAmcxBaaqShJsi8RNT-Vp i{color:unset}._2bWoGvMqVhMWwhp4Pgt4LP{margin:16px 0;font-size:12px;font-weight:400;line-height:16px}.icon.tWeTbHFf02PguTEonwJD0{margin-right:4px;vertical-align:top}._2AbGMsrZJPHrLm9e-oyW1E{width:180px;text-align:center}.icon._1cB7-TWJtfCxXAqqeyVb2q{cursor:pointer;margin-left:6px;height:14px;fill:#dadada;font-size:12px;vertical-align:middle}.hpxKmfWP2ZiwdKaWpefMn{background-color:var(--newCommunityTheme-active);background-size:cover;background-image:var(--newCommunityTheme-banner-backgroundImage);background-position-y:center;background-position-x:center;background-repeat:no-repeat;border-radius:3px 3px 0 0;height:34px;margin:-12px -12px 10px}._20Kb6TX_CdnePoT8iEsls6{-ms-flex-align:center;align-items:center;display:-ms-flexbox;display:flex;margin-bottom:8px}._20Kb6TX_CdnePoT8iEsls6>*{display:inline-block;vertical-align:middle}.t9oUK2WY0d28lhLAh3N5q{margin-top:-23px}._2KqgQ5WzoQRJqjjoznu22o{display:inline-block;-ms-flex-negative:0;flex-shrink:0;position:relative}._2D7eYuDY6cYGtybECmsxvE{-ms-flex:1 1 auto;flex:1 1 auto;overflow:hidden;text-overflow:ellipsis}._2D7eYuDY6cYGtybECmsxvE:hover{text-decoration:underline}._19bCWnxeTjqzBElWZfIlJb{font-size:16px;font-weight:500;line-height:20px;display:inline-block}._2TC7AdkcuxFIFKRO_VWis8{margin-left:10px;margin-top:30px}._2TC7AdkcuxFIFKRO_VWis8._35WVFxUni5zeFkPk7O4iiB{margin-top:35px}._1LAmcxBaaqShJsi8RNT-Vp{padding:0 2px 0 4px;vertical-align:middle}._2BY2-wxSbNFYqAy98jWyTC{margin-top:10px}._3sGbDVmLJd_8OV8Kfl7dVv{font-family:Noto Sans,Arial,sans-serif;font-size:14px;font-weight:400;line-height:21px;margin-top:8px;word-wrap:break-word}._1qiHDKK74j6hUNxM0p9ZIp{margin-top:12px}.Jy6FIGP1NvWbVjQZN7FHA,._326PJFFRv8chYfOlaEYmGt,._1eMniuqQCoYf3kOpyx83Jj,._1cDoUuVvel5B1n5wa3K507{-ms-flex-pack:center;justify-content:center;margin-top:12px;width:100%}._1eMniuqQCoYf3kOpyx83Jj{margin-bottom:8px}._2_w8DCFR-DCxgxlP1SGNq5{margin-right:4px;vertical-align:middle}._1aS-wQ7rpbcxKT0d5kjrbh{border-radius:4px;display:inline-block;padding:4px}._2cn386lOe1A_DTmBUA-qSM{border-top:1px solid var(--newCommunityTheme-widgetColors-lineColor);margin-top:10px}._2Zdkj7cQEO3zSGHGK2XnZv{display:inline-block}.wzFxUZxKK8HkWiEhs0tyE{font-size:12px;font-weight:700;line-height:16px;color:var(--newCommunityTheme-button);cursor:pointer;text-align:left;margin-top:2px}._3R24jLERJTaoRbM_vYd9v0._3R24jLERJTaoRbM_vYd9v0._3R24jLERJTaoRbM_vYd9v0{display:none}.yobE-ux_T1smVDcFMMKFv{font-size:16px;font-weight:500;line-height:20px}._1vPW2g721nsu89X6ojahiX{margin-top:12px}._pTJqhLm_UAXS5SZtLPKd{text-transform:none} Nordic Naturals supplements are sustainably produced, non-GMO, and certified by third-party organizations such as Friend of the Sea and European Pharmacopoeia. A certificate of analysis (COA) is also available for all Nordic Naturals products. What does it taste like, and what do you mix it with? 5 star. Nature Made: Fish Oil 1200 mg. CVS: Odorless Fish Oil 1200 mg-Heart, Joint, and Skin Health. Mayo Clinic does not endorse companies or products. https://www.nccih.nih.gov/health/tips/things-to-know-about-omega-fatty-acids. Looking for a fish oil your kid might take without complaint? He said: "The prescription fish oil is a more pure variety and thus is going to work better than the over-the-counterthat is true. I would definitely ask your doctor because those prescriptions are purer and cheaper and handled better than what you can get on Amazon. ( * The triglyceride forms are better absorbed, but aren't essential - ConsumerLab points out that most studies have been conducted using the standard ethyl ester forms. Powered by consumers. Fish Oil supplements contain the essential omega-3 fatty acids, EPA and DHA, both of which support a healthy heart.*. ._9ZuQyDXhFth1qKJF4KNm8{padding:12px 12px 40px}._2iNJX36LR2tMHx_unzEkVM,._1JmnMJclrTwTPpAip5U_Hm{font-size:16px;font-weight:500;line-height:20px;color:var(--newCommunityTheme-bodyText);margin-bottom:40px;padding-top:4px;text-align:left;margin-right:28px}._2iNJX36LR2tMHx_unzEkVM{-ms-flex-align:center;align-items:center;display:-ms-flexbox;display:flex}._2iNJX36LR2tMHx_unzEkVM ._24r4TaTKqNLBGA3VgswFrN{margin-left:6px}._306gA2lxjCHX44ssikUp3O{margin-bottom:32px}._1Omf6afKRpv3RKNCWjIyJ4{font-size:18px;font-weight:500;line-height:22px;border-bottom:2px solid var(--newCommunityTheme-line);color:var(--newCommunityTheme-bodyText);margin-bottom:8px;padding-bottom:8px}._2Ss7VGMX-UPKt9NhFRtgTz{margin-bottom:24px}._3vWu4F9B4X4Yc-Gm86-FMP{border-bottom:1px solid var(--newCommunityTheme-line);margin-bottom:8px;padding-bottom:2px}._3vWu4F9B4X4Yc-Gm86-FMP:last-of-type{border-bottom-width:0}._2qAEe8HGjtHsuKsHqNCa9u{font-size:14px;font-weight:500;line-height:18px;color:var(--newCommunityTheme-bodyText);padding-bottom:8px;padding-top:8px}.c5RWd-O3CYE-XSLdTyjtI{padding:8px 0}._3whORKuQps-WQpSceAyHuF{font-size:12px;font-weight:400;line-height:16px;color:var(--newCommunityTheme-actionIcon);margin-bottom:8px}._1Qk-ka6_CJz1fU3OUfeznu{margin-bottom:8px}._3ds8Wk2l32hr3hLddQshhG{font-weight:500}._1h0r6vtgOzgWtu-GNBO6Yb,._3ds8Wk2l32hr3hLddQshhG{font-size:12px;line-height:16px;color:var(--newCommunityTheme-actionIcon)}._1h0r6vtgOzgWtu-GNBO6Yb{font-weight:400}.horIoLCod23xkzt7MmTpC{font-size:12px;font-weight:400;line-height:16px;color:#ea0027}._33Iw1wpNZ-uhC05tWsB9xi{margin-top:24px}._2M7LQbQxH40ingJ9h9RslL{font-size:12px;font-weight:400;line-height:16px;color:var(--newCommunityTheme-actionIcon);margin-bottom:8px} 647 milligrams of EPA. There are three main types of omega-3 fatty acids: EPA and DHA, which are primarily found in fish, are the biologically active forms of omega-3 fatty acids. Both flaxseed oil and fish oil have many benefits. This Omega Pals fish oil from Barleans comes in several kid-approved flavors, such as lemonade, tangerine, citrus, and strawberry banana. The total EPA + DHA per softgel should be about 950mg. Q&AS 0 Questions. Fish oil supplements come in liquid, capsule and pill form. To answer these questions, ConsumerLab. As Ive discussed before, making sure that you get to meaningful omega 3 levels in the blood means that the huge bottle of discount fish oil capsules you picked up at CostCo or at the local grocery store wont work. other information we have about you. Elsevier; 2019. https://www.clinicalkey.com. Originally Posted by javyn. Each year, ConsumerLab.com surveys its free e-newsletter subscribers about the vitamins and supplements that they use. But before I get to that, let me tell you what the Environmental Defense Fund (EDF) has labeled the worst . folder_openhow fast does tyreek hill run mph. Add any rebate that you want to use to your wallet. The results below are based on 11,534 responses collected in November, 2015. Influence-free. Fish oil doesnt offer immediate benefits, so whats most important is that you take it consistently (16). Or you could go with Rexall's Cold Salmon Oil fish capsules (Wal-Mart . If you need fish oil from the advice of your doctor, they can prescribe you pills of the omega 3 acids themselves (I think the branded version is called Vascepa and Lovaza) and they often end up cheaper than OTC fish oil supplements after insurance or GoodRx. Elsevier; 2021. https://www.clinicalkey.com. https://ods.od.nih.gov/factsheets/Omega3FattyAcids-HealthProfessional/. ConsumerLab. toxic NSAID drugs like Motrin, Aleve, Advil, Mobic, or Celebrex. Ms svetainje naudojami slapukai, kad utikrintume jums teikiam paslaug kokyb. Today, Rexall products span a wide range of over-the-counter medications, vitamins, and sunscreens to home health care products. But overall, food form is better than supplement form for the active anti-inflammatory components of EPA and DHA. The best time to take fish oil is when its most convenient and easiest for you to remember. Its not only certified by IFOS but also non-GMO verified, meaning that its free of any genetically modified organisms. kings point delray beach hoa fees; jeff green and jamychal green brothers; best thrift stores in the inland empire; amazon roll caps for cap gun; jackson dinky replacement neck Copyright Regenexx 2023. As published on the U.S. FDA's website, Rexall Inc. announced a recall on January 16, 2012 of Rexall Calcium 1200 mg plus 1000 IU Vitamin D3, 60 softgels. It also conflicts with common sense given that fish oil supplements sold in stores are rarely handled as properly as prescription drugs and these oils oxidize into compounds that further increase the risk for cardiovascular adverse events when not stored right. Reduces the risk of cancer. .c_dVyWK3BXRxSN3ULLJ_t{border-radius:4px 4px 0 0;height:34px;left:0;position:absolute;right:0;top:0}._1OQL3FCA9BfgI57ghHHgV3{-ms-flex-align:center;align-items:center;display:-ms-flexbox;display:flex;-ms-flex-pack:start;justify-content:flex-start;margin-top:32px}._1OQL3FCA9BfgI57ghHHgV3 ._33jgwegeMTJ-FJaaHMeOjV{border-radius:9001px;height:32px;width:32px}._1OQL3FCA9BfgI57ghHHgV3 ._1wQQNkVR4qNpQCzA19X4B6{height:16px;margin-left:8px;width:200px}._39IvqNe6cqNVXcMFxFWFxx{display:-ms-flexbox;display:flex;margin:12px 0}._39IvqNe6cqNVXcMFxFWFxx ._29TSdL_ZMpyzfQ_bfdcBSc{-ms-flex:1;flex:1}._39IvqNe6cqNVXcMFxFWFxx .JEV9fXVlt_7DgH-zLepBH{height:18px;width:50px}._39IvqNe6cqNVXcMFxFWFxx ._3YCOmnWpGeRBW_Psd5WMPR{height:12px;margin-top:4px;width:60px}._2iO5zt81CSiYhWRF9WylyN{height:18px;margin-bottom:4px}._2iO5zt81CSiYhWRF9WylyN._2E9u5XvlGwlpnzki78vasG{width:230px}._2iO5zt81CSiYhWRF9WylyN.fDElwzn43eJToKzSCkejE{width:100%}._2iO5zt81CSiYhWRF9WylyN._2kNB7LAYYqYdyS85f8pqfi{width:250px}._2iO5zt81CSiYhWRF9WylyN._1XmngqAPKZO_1lDBwcQrR7{width:120px}._3XbVvl-zJDbcDeEdSgxV4_{border-radius:4px;height:32px;margin-top:16px;width:100%}._2hgXdc8jVQaXYAXvnqEyED{animation:_3XkHjK4wMgxtjzC1TvoXrb 1.5s ease infinite;background:linear-gradient(90deg,var(--newCommunityTheme-field),var(--newCommunityTheme-inactive),var(--newCommunityTheme-field));background-size:200%}._1KWSZXqSM_BLhBzkPyJFGR{background-color:var(--newCommunityTheme-widgetColors-sidebarWidgetBackgroundColor);border-radius:4px;padding:12px;position:relative;width:auto} To find out, White Plains, New York, March 1, 2016 Echinacea supplements are a popular choice for preventing colds and treating cold symptoms, but do they really work? Sleppy210, I think it's a reliable brand. the christ hospital human resources. Research on the use of fish oil for specific conditions shows: Omega-3 fatty acids are essential for good health. .ehsOqYO6dxn_Pf9Dzwu37{margin-top:0;overflow:visible}._2pFdCpgBihIaYh9DSMWBIu{height:24px}._2pFdCpgBihIaYh9DSMWBIu.uMPgOFYlCc5uvpa2Lbteu{border-radius:2px}._2pFdCpgBihIaYh9DSMWBIu.uMPgOFYlCc5uvpa2Lbteu:focus,._2pFdCpgBihIaYh9DSMWBIu.uMPgOFYlCc5uvpa2Lbteu:hover{background-color:var(--newRedditTheme-navIconFaded10);outline:none}._38GxRFSqSC-Z2VLi5Xzkjy{color:var(--newCommunityTheme-actionIcon)}._2DO72U0b_6CUw3msKGrnnT{border-top:none;color:var(--newCommunityTheme-metaText);cursor:pointer;padding:8px 16px 8px 8px;text-transform:none}._2DO72U0b_6CUw3msKGrnnT:hover{background-color:#0079d3;border:none;color:var(--newCommunityTheme-body);fill:var(--newCommunityTheme-body)} This oil is also powerful to maintain the healthy brain. Skin Combination, Fair. Summary. Amazon Elements Super Omega-3 fish oil supplements contain omega-3s from wild-caught fish, including anchovies, sardines, and mackerel. Fraud is knowingly and willfully executing, or attempting to execute, a scheme or artifice to defraud any health care benefit program, or to obtain, by means of false or fraudulent pretenses, representations, or promises, any of the money or property owned by, or under the custody or . Recent analyses by ConsumerLab. Tests and Reviews of Potassium Supplements & CL's Top Picks. You can purchase it without subscribing, but its much less expensive to sign up for a 3-month subscription. It is up to you whether you want to spend the money for the prescription". That way, you just need one pill a day. I am looking for a vitamin d3, C, and fish oil, I see that dollar general has some, but how does the brand hold up and should I buy it? Over 70% of the bottles tested didnt contain at least what was on the label! 5 likes. Go to the shop Go to the shop. This site is intended for informational purposes only and not to provide medical advice. Most people can get enough omega-3s by eating fatty fishsuch as salmon and sardines, which are also low in mercuryat least twice a week. Instead of relying on these gummies to meet your omega-3 needs entirely, its best to use them as part of a balanced diet filled with plenty of foods rich in omega-3 fatty acids. Fish oil. For triglycerides that high the American Heart Association recommends doctors prescribe up to 4 grams of icosapent ethyl (purified EPA) per day. Reviews of Rexall products including quality ratings and comparisons by ConsumerLab.com which tests and reviews vitamins, supplements, nutrition, and heath products. 11th ed. Mayo Clinic on Incontinence - Mayo Clinic Press, NEW The Essential Diabetes Book - Mayo Clinic Press, NEW Ending the Opioid Crisis - Mayo Clinic Press, FREE Mayo Clinic Diet Assessment - Mayo Clinic Press, Mayo Clinic Health Letter - FREE book - Mayo Clinic Press. Nordic Naturals Ultimate Omega is our pick for the best overall because its a high quality supplement that provides 1,100 mg of combined EPA and DHA sourced from wild-caught sardines and anchovies. Fish oil supplements include both DHA and EPA. However, taking high doses of fish oil (at least 900 mg of EPA plus 600 mg DHA) over time may promote immune system suppression because of the powerful anti-inflammatory effects of omega-3 fats (1). Thanks to u/creamyhorror for the tip, and sorry to u/mime454 and u/denverner for any problems I've caused you two. All Thorne Research products undergo four rounds of extensive testing to ensure that youre getting the best quality possible. Accessed Nov. 22, 2020. Enn Li Photography/Getty Images In addition, for some unknown reason, one of the discount brands had an obnoxiously high amount of nasty Omega 6 fatty acids (Arctic Naturals: Total Omega 3). Privacy note: We won't use your friend's e-mail for anything other than sending this message. Review/update the Last medically reviewed on January 6, 2023. Check with a doctor before taking omega-3 pills because they can interact with some medications. Nearly 19 million Americans take fish oil supplements and some 37 percent of us take vitamin D. Many may be motivated by research that has suggested these pills can protect heart health and prevent cancer. They smell like raw sewage. I purchased the Rexall Fish, Flax Borage Oil yesterday at Wal-Mart. 2023 ConsumerLab.com, LLC. The results below are based on 10,329 responses collected in November, 2014. The lab . Correction: The version of this story that appears in the January 2012 issue of Consumer Reports magazine reported that our tests found "elevated levels of compounds that indicate spoilage" in samples of Nordic Naturals Ultimate Omega 1000mg (180 count). Carolin. We still dont recognize that sign in. Those at high risk include individuals who have darker skin, which reduces the ability of the body to synthesize vitamin D from ultraviolet rays from the sun; individuals who wear sunscreen consistently and thoroughly; individuals who wear clothing that covers much of their body; highly overweight people and those who are rarely outside, such as nursing home residents. Whether you take it in the morning, in the afternoon, or at night, experts recommend taking a fish oil supplement alongside a fat-containing meal for optimal absorption (17). See Which Passed or Failed, and our Top Picks. The Kirkland Fish Oil supplement is a product that purports to offer a wide range of health benefits with good heart health as well as blood vessels being paramount. https://www.wolterskluwercdi.com/facts-comparisons-online/. The "Rex" in the name was derived from the name of Ellen M . ._2a172ppKObqWfRHr8eWBKV{-ms-flex-negative:0;flex-shrink:0;margin-right:8px}._39-woRduNuowN7G4JTW4I8{margin-top:12px}._136QdRzXkGKNtSQ-h1fUru{display:-ms-flexbox;display:flex;margin:8px 0;width:100%}.r51dfG6q3N-4exmkjHQg_{font-size:10px;font-weight:700;letter-spacing:.5px;line-height:12px;text-transform:uppercase;-ms-flex-pack:justify;justify-content:space-between;-ms-flex-align:center;align-items:center}.r51dfG6q3N-4exmkjHQg_,._2BnLYNBALzjH6p_ollJ-RF{display:-ms-flexbox;display:flex}._2BnLYNBALzjH6p_ollJ-RF{margin-left:auto}._1-25VxiIsZFVU88qFh-T8p{padding:0}._2nxyf8XcTi2UZsUInEAcPs._2nxyf8XcTi2UZsUInEAcPs{color:var(--newCommunityTheme-widgetColors-sidebarWidgetTextColor)} I got the Spring Valley Maximum Care Omega-3 2000mg. When taken as recommended, fish oil supplements are generally considered safe. Best for face: Life-Flo Pure Hemp Seed Oil. I buy this version InnovixLabs Triple Strength https://www.amazon.com/dp/B00FM9KNSI?ref=ppx_pop_mob_ap_share._3K2ydhts9_ES4s9UpcXqBi{display:block;padding:0 16px;width:100%} Previous research suggests fish oil may have greater benefits for heart health than for reducing stroke, because there are some mechanisms such as reducing irregular heart rhythm which would be more important for heart attack than for stroke. All rights reserved. The fish oil in Super Omega-3 comes from Norway, and the product is blended and packaged in the United States. These are often listed on the label. Take 2-3 per day and you will be good. Home Blog Are You Getting Ripped Off by Your Fish Oil Brand? The breakdown from the label: Fish Oil Concentrate 2400 mg/total omega-3 fatty acids 720 mg (Omega-3 EPA 360 mg/Omega-3 DHA 240 mg/Other omega-3 120 mg). Dawson-Hughes: If you don't have adequate vitamin D levels, then you need to make sure you get what the Institute of Medicine recommends, which is 600-800 international units per day [for adults, depending on age]. EPA is great for inflammation like arthritis and DHA is more for nerve issues. Sign up for free, and stay up to date on research advancements, health tips and current health topics, like COVID-19, plus expertise on managing health. Not a place for discussion of illicit and illegal compounds. Use Rexall 's fish oil 1200-mg softgels as an effective way to obtain the omega-3 fatty acids (EPA and DHA) that support healthy circulation in the body. A new test of 15 top-selling fish oil supplements by Consumer Reports shows five fell a bit short . All rights reserved. The OMG! 5 star . Its good to look for GMP (good manufacturing process) on the label because for a company to to have that they must follow and document quality control measures. meaningful omega 3 levels in the blood means that the huge bottle of discount fish oil capsules you picked up at CostCo or at the local grocery store wont work. Should people just throw out their pills? The pills, which cost about 67 cents per day, or $243 per year, contained their labeled amount of omega-3 fatty acids and met other U.S. Pharmacopeia (USP) and European Union standards, including those for contaminants such as lead, mercury and dioxins. With all that eating on the road I have lost 3 pounds! These people should have their vitamin D levels tested to determine whether they should take supplements. Should people who don't get a lot of sunlight or people who have darker skin be worried about their vitamin D levels? Seriously OP, you are at immense risk for pancreatitis and other organ failures with triglycerides this high in addition to the normal cardiovascular effects of high tris. The capsules have an enteric coating to keep them from breaking down and dissolving in your stomach. By only containing EPA, Vascepa reduces high triglycerides without raising levels of "bad" cholesterol or LDL-C. Vascepa is also a lot stronger than most over the counter (OTC) fish . This fish oil supplement contains salmon oil sustainably sourced from wild Alaskan salmon and processed through cold press extraction. Safety: These all claim to use smaller fish (anchovies, sardines, mackerel or herring) (which bioaccumulate less heavy metals) and to be tested for contaminants. Re: Fish oil, I recently started taking a multi oil capsule that blends fish oil, flaxseed oil, borage oil and safflower oil to give a balanced blend of omega 3, 6, and 9.