These are some gymnastics with a large number of reviews in Huntington Beach, CA: Firestorm Freerunning and Acrobatics- Ultra (481 reviews). My DD started in JO repeated what is now level 4 (with the change in the numbering she actually went 4-5-4-5). 1 0 obj Here are some examples: if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-leader-1','ezslot_11',108,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-leader-1-0');Here are the exceptions to this rule: Just like bars, an Xcel Bronze beam routine has 4 Special Requirements. By submmitting this form, you consent to receive emails about My Gym's promotions, upcoming events, and gym news. My Gym Ninja Training classes are designed to be fun and challenging while remaining safe and noncompetitive. She is one of the (increasingly rare it feels) ones that has gone from preteam to training level 10 at the same gym and without skipping or repeating a level, with the exception of level 6. (This means the gymnast must be 6 before she competes in her first meet.) And Ive taken heat for even suggesting this was possible in JO. Here is more information onthe bronze routine requirements. She had blocks on a couple of skills due to blocks and Xcel Gold allowed her to work around them. Gymnast may compete once they have reached their 5 th birthday. Has a wide range of equipment and programs for people who are getting back in shape, and for the more serious athletes or workout enthusiasts. Finally, the following skills receive a different value in the Bronze division: There is no split leap/jump angle requirement for Xcel beam routines. XCEL Program Divisions: Bronze: The minimum age requirement for the Bronze Division is 5 years old. Want Skill Requirement Checklists for each Gymnastics Level? Here is more information on the bronze routine requirements. The minimum age requirement for the Diamond division is 9 years old. <> Level 7 is a mix of both compulsory and optional. An Bronze gymnast can pump her legs, or perform small casts between skills, as much as she likes without getting a 0.30 extra swing deduction. As a Head Coach we have transformed our program to now use only Xcel Bronze & Silver as a replacement for Levels 2 & 3. Monthly rates are fairly priced too. Athletes in each level will be grouped into Age Divisions determined by birth date ranges not to exceed 14 athletes in a division and no more than 2 years apart in the youth division. By registering you will have access to membership features which will let you update or renew your membership. In most traditional levels programs the gymnasts would not be allowed to touch level 6 or 7 tumbling if they are sitting at a level 2. Xcel Divisions Bronze - Diamond. It was the best thing that could have happened for her. Fill out the. endobj YG did 2 years of "old" L4 and then chose to "repeat" L3 after the great level shift because she was afraid of the grapevine on beam in "new" L4. In this case, the age divisions should be determined and published PRIOR to the . There is only one portion of the Option 2 vault. Relays, more complex games, and beginning sports skills lead to increased strength, enhanced manipulative ability, and improved hand-eye coordination during this program. Once a gymnast can perform all the skills required at level 10 she may choose to try out for the Elite program. When they are ready to learn something, its time to teach them. Last season our Xcel Gold team won 2nd place at State Championships, produced 10 State Champions, took home tons of state meet top 3 awards and . There is no undertime deduction. Xcel has come a long way since its start. The Xcel program at Elevate serves as a highway that ties the Recreation and Junior Olympic programs together. Levels run from 1 to 10, although most gyms begin competing at either level 3 or level 4. This stimulating program introduces balancing, tumbling, hanging and agility skills, which helps the children develop a love of physical activity and a sense of pride in their achievements. Most gymnasts dont compete gymnastics levels 1-3, but there are routines that you could compete at this level. She did two years of prep-op before xcel was adopted in our state. Your workbook is on its way. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-mobile-banner-2','ezslot_15',110,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-mobile-banner-2-0');An Xcel Bronze floor routine also has 4 Special Requirements. After a year of pre-team, learning the basics, the gym started a Silver team for her and 3 other girls who didn't quite fit the JO track. I hope the gymnastics levels make more sense now! Xcel Program Divisions: Bronze: The minimum age requirement for the Bronze division is 5 years old. Age Divisions, if known in advance; or procedures for determining age divisions 8. For the 2013-2014 season, gymnasts that have competed in the Xcel program previously may enter at any division that is appropriate for their skill level. Cast (not mount or dismount) hips must leave bar, 360 circling skill (not mount or dismount), Cast squat on (with or without jump to high bar), Cast stoop on (with or without jump to high bar), Cast straddle on (with or without jump to high bar), Cross straddle jump = A (any split angle), Dance passage: 2 Group 1 elements, directly or indirectly connected, one of which is a leap with minimum 60 split, No B or higher skills (exceptions: straddle jump and side leap are allowed). The larger the meet the more broke down the age groups were. Usually they divide the number of competitors in a level of evenly and break them up that way, but sometimes it'll be set ages or some other criteria. The goal of Xcel is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding . (This means the The requirements for each level are also more flexible than in the Development Program, so if, for example, your child really struggles with backward tumbling she can substitute forward skills. . She is currently working on regaining skills after injuries, Covid shutdown, and yet ANOTHER growth spurt. Eventually, she transitioned back to JO L6 and then retired. With its flexible schedule, supportive environment, and focus on personal progress, the Xcel Program is the perfect choice for gymnasts of all skill levels. If greater than 2 years coaches will be . What it really came down to is what worked best for our family and my kid. The minimum age requirement for the Silver division is 6 years old. The next year, she transitioned to Xcel. Check your email! Membership Requirements: BRONZE - athletes must be 5 years old The goal of Xcel is to provide gymnasts of varying abilities and commitment levels, the opportunity for a rewarding gymnastics experience. This article has been updated to reflect the changes from the 2022-26 Xcel Code of Points. The Xcel program is optional in nature (head over here to learn the difference between compulsory and optional). endobj Register today by clicking below on the link! The diamond division is similar in skill requirements to the JO programs levels 6-7. (This means the gymnast must be 5 before she competes in her first meet.) Join the full discussion at ChalkBucket.com , How often do your share your childs accomplishments on your own social media. Who will benefit by purchasing the new Xcel Code of Points? ), you might be wondering whats expected of them. The purpose of theXcel BronzeProgram is to present gymnaststhe opportunity to participate in competition and/or provide former Junior Olympic competitivegymnaststhe opportunity to continue competition without the intense time commitment. There is a range of skills required for each level, but what many gymnasts like about the program is the flexibility within each level. Xcel is a great fit for a kid who loves gymnastics but wants to have time outside of the gym for other interests, and for kids who start the sport a bit later. Best Gymnastics in Huntington Beach, CA - SCATS Gymnastics, Firestorm Freerunning and Acrobatics- Ultra, New Hope Gymnastics, Rise Up Athletics, American Flips Gymnastics, South Coast Gymnastics, Wildfire Gymnastics, VIBE Gymnastics, ERA Gymnastics, California Gymnastics Level 5 is also a compulsory level. Xcel Sapphire Division Pilot Program Rules, Sapphire Frequently Asked Questions (FAQ), Xcel adds Sapphire Division Pilot Program, J110 - Xcel Bronze/Silver/Gold Judges' Course, WJX1: Xcel Bronze/Silver/Gold Judges Exam, Xcel Code of Points Nov. 19 errata summary. Want more from The Gymnastics Guide? We have had move to other gyms into Xcel and they do more hours then our JO kids. Either or both vaults can be performed using a traditional springboard, or the alternative springboard, with no deduction. This is the earliest age group with which we work on fine and gross manipulatives in a structured format, as the 2 to 2-year-old's attention span grows, allowing the child to focus for longer periods of time. Bronzeis the first level ofXcel gymnastics. The requirements must be fulfilled by A skills from the Xcel Code of Points, or by skills from the Xcel Bronze chart. The program allows gymnasts to develop new skills and advance through the competitive levels with less intensity and less pressure to acquire a certain set of skills for each level. It is a separate, alternate program. The gymnast must have earned a score of 34 AA in Diamond OR is a former JO L8-10 to be eligible to compete in the sapphire level. If you think your child may want to switch tracks, ask your gym owner or coaches how they handle movement from one program to the other. So, your child loves gymnastics, but she also loves horseback riding, swim team, and her piano lessons and youre wondering how to fit it all in? The gymnast may perform two of the same vault, or one of each vault. The 6th division, Sapphire, is a pilot program for the 2022-2023 season, available only in certain regions of the country. We disclaim all liability for any physical harm resulting from the information on this website. Each division has difficulty restrictions specific to that division. Click below. 3 0 obj Again don't forget to let us know what program you picked and why. It consists of 5 divisions, and each division has progressively more difficult requirements. (This means the gymnast must be 7 before she competes in her first meet.) Strengthening Children in Mind and Body Through Successful Gymnastics Experiences Since 1966, Interested in girls' competitive gymnastics? All of the Xcel divisions have optional rules. There are two parts to the vault, each worth 4.5. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-banner-1','ezslot_8',106,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-banner-1-0');Part 1-A is a Straight Jump onto a mat stack of 16-48 height. When things shut down, I was able to keep working with my trainer, Tawnya, through zoom. Then they have the gymnasts mobilize out of the compulsory levels before competing in the JO Level 6 entry Optional level. endobj %PDF-1.7 The Xcel Program is composed of divisions instead of levels. How Does Scoring Work in College Gymnastics? 2019by Gleason's Gymnastic School est. The place has a friendly staff. I have not actually seen any of that happen to any of the kids, with exception of one who recently left and she has a natural drive and talent the others didnt. Practice and Play is for enrolled members only. She started preteam at 5, level 2 at 6 and so on and is now training for level 10 at 13. I did notice that the article had an OLD Xcel mobility chart, so I am including the more updated one. The Xcel Code of Points is a complete guide for coaches and judges. Click on one of the level requirement links below, and from those pages you will be able to download free checklists. judgen1@aol.com, https://usagym.org/PDFs/Women/xcel/cop_errata_092314.pdf, Xcel Code Additional A-Value Parts Skill charts (Final Mar 2015, Xcel Code of Points 1st Edition Revised Pages (February 26, 2014), Xcel Code of Points Errata Corrections/Additions (February 26, 2014), Xcel Code of Points 2nd Edition Revised Pages (February 26, 2014), Any club currently running an Xcel Program, Any club interested in starting an Xcel Program. Any professional member judging the Xcel levels. What is the difference between the Xcel Program and the Levels in Gymnastics There are five divisions in the Xcel program: Bronze, Silver, Gold, Platinum, Diamond and now a pilot level for Sapphire in regions 3, 6, 7, & 8. Sensitive to peer pressure, these 3-year-olds are nurtured so tenderly and always with a success-oriented approach. There is no minimum time for a Bronze beam routine. Learn more about the Level 4 Gymnastics Requirements. Whichever program your child joins, shell have the thrill of learning new skills, developing confidence, and the fun of being part of a teamenjoy the ride! However, before gymnasts compete in level 6, they must compete in at least one meet to pass levels 4 and 5. Is it where gymnastics dreams go to die when kids are discarded from JO? If your child is starting off in the Development Program, prepare to spend a season listening to the same floor music at every meet! Overall, I'm really happy we got involved here.". Speak to a professional for all your health needs and seek their counsel. ODD AGE GROUP World Series - LIMITED to 60 TEAMS July 7-10, 2022 in Warsaw, Indiana 9u - 11u - 13u - 15u . At this age, a child's level of independent mobility will typically progress from aggressive crawling to running. Meet particitation choice, training hours choice. Nancy Gibson If you want to schedule an Unlimited Class, Makeup Class, Practice & Play or a Class Card please visit the. Level 6 is the entry level for optional competition. The emphasis in level 6 is on execution of basic optional skills. Optional levels are levels where each gymnast has a different routine, so they arent judged on the specifics of the routine. I just don't like the stress and pressure of Levels 2 & 3 and believe that our training style does not align with these levels. The gymnast must score a 32 AA in Gold before advancing to the Platinum level or an 8.0 on an individual event to move forward as an Individual Event Specialist (IES). This is a review for gymnastics in Huntington Beach, CA: "Like gymnastics for people that lack the grace of a ballerina. There are 4 Special Requirements on each event, except for vault. Age also plays a factor in joining a Development Program, and its less common for kids who start the sport as tweens or teens join the program. In our area Xcel was seen more as rec when it first started. Sports Desk: New Alpha Classes Winter Worlds, National Convention Final Day: A Chat with Bill Horton. So, to advance to level 5 from level 4 the gymnast must meet minimum standards and earn a minimum mobility score. Level 4 is a compulsory level. What are some highly rated gymnastics in Huntington Beach, CA? My DD18 wasn't really given an option - she started gym at age 11 after being a competitive dancer for 6 years. endobj Starting at Level 4 we use the traditional Development Program at our club now. An Elite level training program may do as many as 25-30 hours or more a week. %PDF-1.7 All rights reserved. 32.00 AA at Level 6 Level 6 may be skipped if a 32.00 AA was achieved at Level 5, 32.00 AA at Level 7 Ind. At level 4 meets, a gymnast is judged based on how well she does the skill, in addition to how well she performs the routine exactly how it is supposed to be done. is a personalized competitive program within USA Gymnastics. Levels 1-5 are Compulsory and each gymnast does the same skills, the same routine, and has the same floor music. We like balance. ", "When I tell people that I stretch and go to StretchLab, the first thing people say to me is "yeah, I need to start stretching again." Both Xcel and the Development Program offer the opportunity to grow and develop in gymnastics and should be treated with respect by the coaches and the kids in the gym. Some gymnastics clubs choose not to stress compulsory gymnastics, and in general dont compete in compulsory meets. Slow and steady progress has worked well for her. The Development Program is a great fit for gymnasts who want higher hours and a more intense pace. First, all handstands are considered the same skill, regardless of the angle achieved. Or maybe you have a tween or teen who just tried gymnastics for the first time and is now hoping to join a team. Vaults 3-5 are Option 2. <>/Metadata 572 0 R/ViewerPreferences 573 0 R>> This vault is similar to the Level 2/3 vault in the USAG Development Program. Different gyms have different requirements for their Development Program gymnasts, and the door may be open somewhere else. She went through a lull at level 4 last year but finished strong and is now training 5/6 and loving it because shes getting to train lots of new skills. At the time I dont think our gyms Xcel was the strongest so I am glad she went that way. The TOPS program is how most Olympic gymnasts get to the Elite level, and how they get there at such a young age! Sign up to get the latest updates in your inbox! when my dd started, our state/region had a successful prep-op program, from which the xcel program evolved, and many gyms used this as an alternative to JO compulsory (at the time, it was described as an alternative and supplement to JO). Technique with Taucer: The Physics of Gymnastics, Part 1, GOLDEN: The Journey of USAs Elite Gymnasts. @1Md$}th2 K]}9I')V (This means the gymnast must be 5 years old before she competes in her first meet.) Gold: The minimum age requirement for the Gold division is 7 years old. 3 0 obj My older daughter did both and my younger daughter did rec (since this seems limited to artistic). DD chose developmental mainly because she actually loves structure and the hours. The five divisions in Xcel gymnastics are: Bronze, Silver, Gold, Platinum, and Diamond. We didn't have xcel at our gym when she started, but we do have it now. Other meets its been 6-8, 9-11, 12 and up. The result is nearly identical to the original pages in the mini book. USA Gymnastics is the National Governing Body (NGB) for the sport of gymnastics in the United States, consistent with the Ted Stevens Olympic & Amateur Sports Act, the Bylaws of the United States Olympic Committee and the International Gymnastics Federation. There will be no deductions taken for extra swings in Xcel bronze. So much depends on how your local gyms choose to treat Xcel. The goal of Xcel is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding gymnastics experience. The USA Gymnastics Xcel program was developed as an alternative competitive program offering individual flexibility to coaches and gymnasts. 6 year olds, 7 year olds, 8 year olds, etc. No regrets whatsoever. @`\#E-"$@ She competed a year, quit to focus on dance for a year, then came back. They are instead judged based on the skills they perform and the overall level and performance of the routine. What are the best gymnastics that offer virtual classes? Children need to be under adult supervision at all times. The Xcel Program is a new national program this year (some states have been using it for several years, but it has just become nationally run with national rules) that runs alongside the JO (Junior Olympic) gymnastics program. 1 person W wallinbl Proud Parent Back when we started, the littles did a JO season, NY had early states for the compulsory levels. (This means the gymnast must be 6 before she competes in her first meet.) Because of that fact, the basic rules and regulations, event charts and deductions are posted online at the National web site. Information on this website is generic information and not to be confused with advice. There is a 6th division, Sapphire, which is piloting in some regions in 2022-23. <>/Metadata 905 0 R/ViewerPreferences 906 0 R>> The Xcel Gymnastics Program is a gymnastics system created in 2003 by the USA Gymnastics, the association in charge of competitive gymnastics in America.It was created to help gymnasts practice and master their gymnastics skills at their pace without the rigors of the traditional competitive gymnastics program the JO Program. She has done 2 years of Gold. The $50 Early Entry Discount cannot be applied to this special offer.Northern B & C World SeriesJuly 19 24, 2022 NW Indiana (Includes: Crown Point, Highland, Schererville, Portage and LaPorte)8u 10u 12u 14u 16u & 18u(Class C is 10u-12u-14u Divisions only)-> Play in the CENTRAL or ODD AGE World Series and receive $300 Discount into the Northern World Series in NW Indiana!Eastern B & C World SeriesDate: July 20-24 in Williamsburg, Virginia10u 12u 14u 16u & 18u(Class C is 10u-12u-14u Divisions only)Pacific Southwest A & B World SeriesJuly 27-31, 2022 in Palmdale/Lancaster, California8u 10u 12u 14u 16u & 18u(Class C is 10u-12u-14u Divisions only)Womens OPEN / 23u /18 & Over World Series Date: TBA Location: TBAWomens OPEN / 23u /18 & Over World Series Date: TBA Location: New York (Limited to 24 Teams), Sports Desk: Senior Winter Worlds Highlights, Sports Desk: Spring World Series Mar 17-19. The platinum division is similar in skill requirements to the JO programs level 5-7. MILgymFAM said: Age divisions are at the discretion of the meet director except for the state and up meets. Having gone from, tots class, rec, then L2 to L8, through injuries and blocks. Gymnastics Grips Buying Tips From A Coach, 31.00 AA at Platinum Division or 8.0 IES*, L. 1 Reached 4th birthday L. 2 Reached 5th birthday, 75% proficiency at Level 1-3 on Vault, Bars, Beam, Floor. Some gyms use Xcel in place of Compulsories and have girls compete Xcel until they are ready for level 6 or 7, although gymnasts do need to score out of levels 4 and 5 before they can move on to Optionals, although as of 2021 USAG has announced that girls ages 12 and 13 can petition into levels 6 or 7 following the petitioning process in their state. Chapter 7 62 D. In any USA Gymnastics sanctioned . Others have been 6-7, 8-9, 10-11, etc. <>/ExtGState<>/XObject<>/ProcSet[/PDF/Text/ImageB/ImageC/ImageI] >>/Annots[ 15 0 R 16 0 R] /MediaBox[ 0 0 612 792] /Contents 4 0 R/Group<>/Tabs/S/StructParents 0>> In addition to all of the rules and regulations the Xcel Code of Points includes examples of routines, allowable vs unallowable combinations and scenarios, and illustrations of all the allowable skills. Here are the Level 8 Gymnastics Requirements. The silver division is similar in skill requirements to the JO Programs level 3. With greater independence comes the ability to participate without the parent, and our Mighty Mites are lavished with positive reinforcement for self-reliance and following directions. endobj In addition to having fun with structured games, fascinating "Adventures," and pre-gymnastics, our Terrific Tots learn beginning sports skills, gain fine and gross motor proficiency, and strengthen manipulative skills. Xcel Bronze is the first of the five Xcel divisions. (To mobilize means to compete the level at a meet with the only intent of getting a passing score to move to the next level. The silver division is similar in skill requirements to the JO Program's level 3 and 4. These are optional rules that can be used while the gymnast is learning levels 4-6 skills. If you wait too long, the window shuts. Each division has its own set of skill and difficulty requirements. In level 7, it is a mix of compulsory and optional because the requirements are more specific but each gymnast still has a unique routine. Classes will focus on developing strength, stamina, and agility in relays, conditioning exercises, games, team-building and, of course, obstacle courses that change every week. Hours vary from club to club but are generally much lower than the Development Program. Across the US, there are several different competitive gymnastics programs, but the two with the largest participation are the Xcel program, and the Developmental Program (formerly known as Junior Olympic, or JO), both run by USA Gymnastics (USAG). The sapphire division is similar in skill requirements to the JO programs levels 8-10. Execution deductions apply, of course, but angle deductions do not. The USA Gymnastics Xcel program was developed as an alternative competitive program offering individual flexibility to coaches and gymnasts. The goal of Xcel is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding gymnastics experience.. Part 1-B is a Kick to Handstand, fall to flat back on the mat stack (16-48 height). (This means the gymnast must be 8 before she competes in her first meet.) 219.781.3088 Here are the Level 9 Gymnastics Requirements. There is no minimum time for Xcel floor routines. qeE7 N#/InU8x8X)j},te[pc1[oG/r;9s{RDgw`[u;>@>8Qym&/J1|_\[C6^;aEuy-cDbmn;P(o0= r*08gTK@q7*Ywm B0`ecJn0Ye~G jTqA -jA"lr Iw= E&`a\^ Krd Fd uDI Yy-7 >}paPiURK29 eVwp1F x=ksHSo'MMq&L~-HN6tM$sr$4W/ The gymnast must score a 32 AA in Platinum before advancing to the Diamond level or an 8.0 on an individual event to move forward as an Individual Event Specialist (IES). All acro flight elements receive VP credit, no matter how many times that element is performed, as long as the series is different. Developmental JO program. Thank you, Any girl, age 5 and older, who desires a greater challenge and would like to compete may join the Xcel Dragon Team. Whether you're looking for a fantastic Parent and Me program or high-energy classes for big kids you've come to the right place! Some meets its split up by each age. Please keep telling your stories. I am a parent of 3 and a Head Coach. Not sure if shell switch over later. Type of awards and number to be awarded. If you have any questions please feel free to give me a call or send an email. sOMHvex AN[6^n.$KpK~QuQ FM^Zo6W~BVF$}]AeI"D$&\2qi lXs9\;?`>+ eC^YRa.VLH~jgAG?J_lbQs7OCUhdL(/bEF22WWAK%QK` This website is powered by SportsEngine's. The gross motor abilities of early 2-year-olds are often characterized by more confident running and jumping on two feet as well as an overall improved spatial awareness of their bodies. These extra casts can still receive rhythm and execution deductions, but they wont get an extra swing deduction. Did one year of 6, a year of 7, a year of 7/8 (did a few 8 meets but competed state and regionals as a 7), a year of 8 and then transitioned to Diamond for her last two years. Z+nUDAn'xJK8.cq;2,5EeCf[0hJIxc `0D-;}EIE8j\a&/.5(d0xL6M3=QiVEb0Ows H=cd7)Q;6C"QtwH stream Vaults 1 and 2 are both Option 1. The following video shows each of the vault options. Proceed only if you'd like to enroll and pay for an additional program. Xcel Divisions Bronze - Diamond. If a gym appears to celebrate the success of one track while ignoring the other group, that might not be the right environment for your gymnast. My daughters dream is to go to the Olympics or a D1 scholarship, and you cant get that in Xcel. The requirements are more specific in that, for example, instead of on floor saying that one of the tumbling passes needs a salto element, in level 7 the rules state that the gymnast must perform a back layout in one of her passes. The Bronze division is similar in skill requirements to the JO Programs levels 1-2. . Why, kids wanted more hours but not compulsory stuff. What are some gymnastics with a large number of reviews in Huntington Beach, CA?
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